Health & Wellbeing course in Helston

People are invited to join a free 6-week Health & Wellbeing course in Helston, on Thursdays.

Taking place at the Old Cattle Market, from 1.15-2.25, the course is open to anyone who needs a bit of a boost.

Run jointly by Inclusion Cornwall and Phoenix Health &Fitness, the course looks at nutrition, exercise and motivation, and will also have introductions to local groups and providers.

People are welcome to join even after a week or two – you can catch up!

Please book your place via 01872 326 400

Here are the participants enjoying themselves on week 2