Health and Wellbeing course

Pip has been running Health and wellbeing courses in Helston for us for a while now, but this one is a little different.

The first and last sessions will be at the Old Cattle Market, as usual, but the middle three will be at Trevassack Lake. It’s a fantastic facility, fully accessible for people with disabilities, and a great opportunity to explore the beautiful surroundings. Transport can be provided.

On the course, people will learn about eating healthily, exercise (gently, in a chair if that’s all you can manage), and how to motivate yourself.

The course will start on 17 May, and run until 14 June.

Drop us an email to book, or call 01872 326 440.

Anyone is welcome to come – you don’t have to be a Village Works customer.