Health and Wellbeing Course

Our regular Health and Wellbeing course will be running again in February and March, in Helston. It’s a free course, for anyone!

The course will run from Tuesday 8 February, at 1.15-2.45 at The Old Cattle Market, in Helston, taking place every Tuesday until 15 March.

People on the course will learn about nutrition, and take part in gentle exercise, They will learn about motivation, and how to feel good and ready to take on new things in their lives. There is even the opportunity for people to receive free sessions with a Life Coach, if they have issues in their lives that they can’t break through.

If you are interested, please contact the Village Works team on 01872 326 440, or email hello@inclusioncornwall.co.uk, for more information.

We’re hoping to run a similar course in Bude soon – watch this space.